8 Min Full Body HIIT Workout | XHIT
Nov 16, 2021âąChannel
AI Analysis
Data from YouTube Data API v3âąUpdated Just now
Video Overview
Video Details
PublishedNov 16, 2021
Duration8:37
Video IDTrIeTfNY9OA
LanguageNot specified
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views9.6K
Likes249
Comments6
Engagement Rate2.67%
Likes per 100 views2.61
Comments per 1K views0.63
Video Tags
Description
đ„ SIGN UP NOW â https://www.fitbod.me/xhit
Click the link above for 25% off + 3 customized workouts!
Thank you for watching our Full Body HIIT workout. Let us know what you think in the comments section below! This workout was brought to you by FitBod. If youâre stuck and donât know how to focus on certain muscle groups, or what exercise is at your level then FitBod is right for you. Input your equipment or choose body weight exercises. Try it now with a special discount for our XHIT family!
Full Body HIIT Workout
35 Seconds work | 15 Seconds Rest
âą Cross body mountain climbers
âą Kneel to stand
âą Opposite leg toe touches
âą Squat side kick
â Follow us
Instagram: https://www.instagram.com/watchXHIT/
Facebook: https://www.facebook.com/watchxhit/
Twitter: https://twitter.com/watchXHIT
Pinterest: https://www.pinterest.com/watchxhit/_saved/
â About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.
Thanks for watching!
#XHIT #XHITDAILY #FITNESS