Sacral Chakra Yoga Creativity & Emotional Release 💧| Shilpa Shetty Yoga | Chakra Series#shilpashetty

Day 2: Water Element:- Swadhisthana (Sacral Chakra) Today, we move with the fluidity of water, soft, expressive, and ever flowing. 🌊 This practice gently opens the hips, frees stored emotions, and awakens the creative energy housed in the Sacral Chakra. As you move, let your breath guide you into ease, release, and emotional balance. If you want to activate the sacral chakra, hip opening yoga, or yoga for emotional release, this session supports exactly that journey. #SacralChakra #Swadhisthana #ChakraSeries #HipOpeningYoga #ShilpaShettyYoga #EmotionalRelease #WaterElement #CreativeEnergy #MindBodyBalance #SimpleSoulfulApp Click here to download the Simple Soulful App by Shilpa Shetty: http://bit.ly/ShilpaShettyAppDownload Here is the link for all the fitness freaks out there: http://bit.ly/ShilpaShettyKundra Don't forget to Like & Share for more fitness videos!!! Like us on Facebook: https://www.facebook.com/TheShilpaShetty/ Follow us on Twitter: https://twitter.com/TheShilpaShetty Follow us on Instagram: https://www.instagram.com/theshilpashetty/