Creatine: The Most Misunderstood White Powder - JORDZZ

Creatine. The most researched supplement in the world. And somehow… still the most misunderstood. In this video, I break down: • What creatine actually is • Why people think it’s dangerous • What it really does (and doesn’t do) • The gym myths • And why it’s just… a very normal white powder This isn’t medical advice. This isn’t a bodybuilding tutorial. This is just me trying to understand why a scoop of powder causes so much panic. Yes, creatine works. No, it won’t turn you into the Hulk.