6 Minute Abs Workout! Menopause Fitness

This is not your baby’s ab workout, 45 seconds on, 15 seconds off and feel the fire! If you’re ready to feel that deep core burn, hit save, and let’s go! Add this to the end of your existing workout today and let me know if you try it or save it for another time. Don’t forget to check my stories today to see what workouts are coming up on my YouTube channel this week. We have over 2000 follow along video workouts waiting for you! Tracy Steen- Move Daily. #absworkout