1 Breath, 147m Freedive

Hold your breath with me as I attempt a maximum dive in DNF - Dynamic No Fins. I completed this dive two weeks after my Guinness WR Attempt, when I completed 101x25m DNF laps in one hour! 🎉 My CO2 tolerance was super high but I haven’t specifically trained for a long dive and you can see it at the end of the video. LMC - Loss of Motor Control happens because of lower levels of O2 in the brain. It’s not dangerous, and it’s easy to recover by doing recovery breaths. ‼️ Do not attempt to do a maximum dive alone. It can be the last thing you ever do :(‼️ Freediving is a safe and beautiful sport if done properly. 🐬 Go to: www.michaelawerner.com “No Fins, No Worries” online course 🫶🏻