Unlock Shoulder External Rotation (Pro Tip Inside)
Aug 10, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published10 months ago
Duration0:15
Video IDUH2tjiynmso
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views1.8K
Likes18
Comments0
Engagement Rate0.99%
Likes per 100 views0.99
Comments per 1K views0.00
Video Tags
#unity gym#rad burmeister#ums#shoulder mobility#shoulder stretch#shoulder external rotation#shoulder external rotation stretch#shoulder stretches#shoulder mobility exercises#shoulder stretching#shoulder pain#shoulder stretches for pain#shoulder mobility stretches#shoulder stretching exercises#shoulder pain relief exercises#mobility#shoulder exercises#stretches#shoulder mobility exercise#shoulder
Description
Want to unlock shoulder external rotation fast?
Use end-range contractions by actively pulling your hand farther than the stretch.
This technique hacks your nervous system for instant gains.
Watch now to see how it’s done.
#shoulderflexibility #shouldermobility #shoulderstretch
------------------------------------------------
Here’s the video I mentioned that shows how we make people limitless — even with injuries and setbacks
👉 https://unitygym.com/learn-more
And if you want to see our roadmap to get high achievers strong, flexible and limitless, check it out here 👉 https://youtu.be/tjrODknr0n8