85-MIN KILLER TABATA WORKOUT At-Home | Total Body Sculpt + Abs đ„ BURN 700+ CALORIES
Jun 7, 2026âąChannel
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Data from YouTube Data API v3âąUpdated Just now
Video Overview
Video Details
Published3 weeks ago
Duration1:24:21
Video IDUJ38hhDfpLA
Languageen
CategoryAutos & Vehicles
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views2.4K
Likes206
Comments7
Engagement Rate8.74%
Likes per 100 views8.46
Comments per 1K views2.87
Description
đ„ 85-MIN KILLER TABATA WORKOUT AT HOME đ„
Get ready to push your limits and ignite your metabolism with this intense 85-minute TABATA workout designed to burn 700+ calories, sculpt your entire body, strengthen your core, and leave you feeling stronger, leaner, and unstoppable đ„ Join Transform membership here âĄïž https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here âĄïž https://bit.ly/3TK9ijA
đ„ Join our FB group here âĄïž https://www.facebook.com/groups/transformbyjuliettewooten
This powerful full-body workout combines high-intensity TABATA intervals, fat-burning cardio, strength-focused movements, endurance training, and core-sculpting abs exercises to maximize calorie burn and accelerate total body transformation.
If you want to lose weight, tone your body, tighten your core, and build lean muscle from home â this workout challenge is exactly what you need.
âš THIS WORKOUT HELPS YOU:
â Burn 700+ calories
â Torch stubborn fat fast
â Sculpt lean arms, legs & glutes
â Tighten and define abs
â Build endurance & stamina
â Increase metabolism & calorie burn
â Strengthen your entire body
â Improve cardiovascular fitness
TABATA training is one of the most effective ways to burn fat quickly while improving strength and endurance at the same time. Expect intense intervals, powerful sweat sessions, and a full-body burn that delivers real results.
đ„ WORKOUT STYLE: TABATA HIIT + Strength + Abs
đ„ EQUIPMENT: Optional Dumbbells
đ„ LEVEL: Intermediate to Advanced
đ„ LOCATION: At Home Workout
đ„ GOAL: Weight Loss âą Fat Burn âą Full Body Sculpt