How I Deadlifted 782 lbs (Without Training Heavy)

I stopped chasing heavy deadlifts and that’s exactly when my strength took off. I pulled 782 lbs at 214 bodyweight and most of my training wasn’t even close to max. If you’re constantly going heavy and feeling beat up, this is probably what you’re missing. In this video I break down what actually builds your deadlift without stalling progress or wrecking your lower back. if you want help applying this to your training, reach out or apply for coaching. Apply for 1-On-1 Coaching, here: https://forms.gle/Lsdd9B3x2CfHioXc8 Young LA Code JUSTLEE - 15 % @transparent-labs JUSTLEE - 10% 0:00 782 lb deadlift (why this worked) 0:16 Stop rushing technique 0:41 Mobility + bracing issues 1:01 When to stop deadlifting 1:19 Why heavy all the time fails 2:01 Base vs peak strength 2:23 Returning after injury 2:44 Smarter variations to use 2:59 Train lighter + less often 3:19 How little volume you need 3:35 Managing squat fatigue 3:51 Signs you’re about to peak 4:10 Conventional vs sumo difference 4:28 Coaching