Dark Days and Bright Nights Associated with a Dose-Dependent Increase in Mortality

Roger Seheult, MD of MedCram examines a study that correlates light exposure timing with mortality. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on October 24th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/ He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. LINKS / REFERENCES: Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in 88,000 individuals (PNAS) | https://www.pnas.org/doi/epub/10.1073/pnas.2405924121 Light at night and cause-specific mortality risk in Mainland China: a nationwide observational study (BMC) | https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-023-02822-w SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL: https://www.youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1 Get notified of new videos by hitting the bell icon MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at [email protected] if you are interested. MEDIA CONTACT: Media Contact: [email protected] Media contact info: https://www.medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kE Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #infraredlight #sunlight #mortality