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Nov 14, 2025•Channel
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Video Overview
Video Details
Published6 months ago
Duration1:01
Video IDUiPokyOKtJs
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views255.7K
Likes10.2K
Comments163
Engagement Rate4.07%
Likes per 100 views4.00
Comments per 1K views0.64
Description
📲 TRY OUR APP: pickuplimes.com/app (or search "Pick Up Limes" on the app store)
👀 Find this “Smoky Roasted Cauliflower with Creamy Red Pepper Sauce” recipe in our app to scale the amounts, get step-by-step photo instructions, and find detailed nutrition info. Or find it below:
INGREDIENTS
~ For 4 servings ~
Roasted cauliflower
1 medium head cauliflower, cut into bite-size florets†
1 Tbsp vegetable oil
1 tsp smoked paprika powder
½ tsp ground cumin
½ tsp ground turmeric
½ tsp salt
Roasted bell pepper cream
3 jarred roasted red peppers
1⅔ cups cooked cannellini beans
½ lemon, juiced
3 Tbsp fresh dill
2 Tbsp tahini
1 Tbsp (5g) nutritional yeast flakes
1 tsp (5ml) agave syrup
½ tsp garlic powder
½ tsp onion powder
½ tsp salt
Seasoned lentils
1 Tbsp vegetable oil
1 medium shallot, finely chopped
1½ cups cooked brown lentils
2 Tbsp raw pumpkin seeds
½ tsp dried oregano
¼ tsp salt
1 pinch ground black pepper
Serve with
4 pita breads, toasted
† For us, 1 cauliflower head weighed 760 g.
DIRECTIONS
1. Line a baking tray and preheat the oven to 400°F (200°C)*.
2. Add the roasted cauliflower ingredients to the baking tray and combine well.
3. Bake for 25 - 30 minutes, or until golden.
4. Meanwhile, add all the roasted bell pepper cream ingredients to a food processor.
5. Blend until smooth. Set aside.
6. Add the oil to a large pan over medium heat. When hot, add the shallot and cook for 3 - 5 minutes, until lightly golden.
7. Add the remaining seasoned lentil ingredients. Cook for 5 - 8 minutes. Set aside.
8. To assemble the dish, spread a generous layer of the creamy base onto a plate, then top it with the smoky cauliflower and seasoned lentils. Serve with toasted pita on the side for scooping. Enjoy!
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