The Role of Healthy Fats in Your Diet
Apr 29, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration1:09
Video IDUrEaVoob-0E
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views17.7K
Likes620
Comments6
Engagement Rate3.53%
Likes per 100 views3.49
Comments per 1K views0.34
Description
Not all fats are bad, some are essential for your health. Learn the difference between good fats and harmful fats, and how they impact your heart. Making the right choices can change your health long-term.