A few bites of potato can raise blood sugar more than sugar.

May 4, 2026Channel
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Video Overview

Video Details

Published2 months ago
Duration0:35
Video IDVBzT0d7yhzM
Languageen-GB
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views13.3K
Likes464
Comments18
Engagement Rate3.61%
Likes per 100 views3.48
Comments per 1K views1.35

Description

A few bites of potato can raise blood sugar more than sugar. Sugar isn’t the real problem. It has a moderate GI and is often blamed while other foods get a free pass. It’s not what you think. 🍌 Learn more in my books, course or 1:1 consulting via Instagram or whatsapp. Links in bio. More info: https://thebananagirl.com

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