10 Min Cardio Workout - Burn Calories Fast at Home (No Equipment)
Sep 30, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published9 months ago
Duration10:29
Video IDVLOWPYhF7zI
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views12.2K
Likes538
Comments13
Engagement Rate4.50%
Likes per 100 views4.39
Comments per 1K views1.06
Video Tags
#nobadaddiction#no bad addiction#home workout#oliver sjostrom#at home workout#workout at home#home workout for men#home workout for women#cardio workout#cardio workout at home#hiit workout#no equipment workout#hiit workout at home#full body workout#full body workouts#hiit workout for fat loss#all standing workout#cardio hiit workout#fat burning workout#full body workout at home
Description
Burn fat and work your cardio with this intense 10 minute HIIT. Full body workout with no equipment and is perfect for a quick session at home.
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗣️Talking version of this workout: https://youtu.be/ilxUbzTFpGc