Surviving the Toughest Workout at Westside Barbell | The Westside Method EP 2
Oct 22, 2024•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
PublishedOct 22, 2024
Duration7:09
Video IDVcAJAdEDcpk
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views3.8K
Likes96
Comments5
Engagement Rate2.66%
Likes per 100 views2.53
Comments per 1K views1.32
Video Tags
Description
Craig Bongelli is back for Part II of his training at Westside Barbell and things went south pretty quickly. During his second set of bamboo barbell presses, he could barely finish and realized that he would have to rely on a lot more than just his strength to get through the program.
Subscribe to follow Craig’s journey with the Westside Method.
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