What I Eat in a Day as a Gym Girl Who Eats Randomly

May 17, 2026Channel
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Video Overview

Video Details

Published1 week ago
Duration14:28
Video IDVeCSCmkLegw
Languageen
CategoryEntertainment
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views29.3K
Likes2.4K
Comments294
Engagement Rate9.09%
Likes per 100 views8.09
Comments per 1K views10.03

Description

A random day of eating! Sorry the scenery is a bit boring in this one. I don't eat this every day, but I generally eat within the same range of calories and try to get enough protein. I am quite active and would like fuel my body and muscles, so I aim for about 1g of protein per pound of body weight. Mostly because that is an extremely easy, straight forward formula. Do you need to eat just like me? Absolutely not. This is just how I am choosing to live in this current moment in life. COW SHIRTS AT: https://leanbeeftees.com/ (hand painted designs by me!) Fueled by Gorilla mind code: BEEF Fit from https://www.gymshark.com/ code BEEF Knee sleeves and Belt from Village Hidden in Iron code: BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- https://gorillamind.com/beef GYMSHARK- https://www.gymshark.com/ code BEEF ==SOCIALS: INSTA- https://www.instagram.com/leanbeefpatty/ TWITCH- https://www.twitch.tv/leanbeefpatty TIKTOK- https://www.tiktok.com/@leanbeefpatty? Contents of this video 00:00- intro 00:43- breakfast 02:44-morning pills 04:04- snack 05:55- lunch 07:22- gym 08:31- post gym snack and taste testing 09:49- dinner 12:51- night pills 13:11- closing and thank you 14:22- the end #whatieatinaday #highprotein #fitnessinfluencer #healthyrecipes #gymgirl #highproteinmeals #balancedlifestyle #healthyfoodideas #fitnessjourney #proteinmeals #realisticfitness #foodfreedom #healthyhabits #mealideas #fitlifestyle

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