Roasted Squash & Beet Grain Bowl (That Actually Keeps You Full!)

Jun 28, 2026Channel
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Video Details

Published2 weeks ago
Duration10:26
Video IDW95g3R_Pc74
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

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Views6
Likes0
Comments0
Engagement Rate0.00%
Likes per 100 views0.00
Comments per 1K views0.00

Description

Looking for a hearty, colorful meal that's perfect for lunch, meal prep, or a cozy dinner? Today on Andersen Acres, I'm making a Roasted Squash & Beet Grain Bowl packed with roasted vegetables, wholesome grains, crunchy pumpkin seeds, and a bright orange-maple dressing. This is one of those flexible recipes that works with whatever protein you happen to have in the fridge, making it a great option for busy weeks and leftover management. Ingredients: • 1 squash, cubed • 1–2 beets, peeled and cubed • 1 carrot, sliced • 1 orange, juiced • 1 cup quinoa or farro • 3 tbsp olive oil • 1 tsp cumin • 1 tsp salt • 2 tbsp mayonnaise • 1 tbsp maple syrup • 1/4 cup pumpkin seeds Protein Options: • Cooked chicken (what I used in this video) • Chickpeas • Goat cheese • Or whatever protein you have available This recipe comes together with simple ingredients and makes a satisfying meal that's easy to customize to your family's tastes. #AndersenAcres #GrainBowl #MealPrep #EasyLunchIdeas #RoastedVegetables #SquashRecipes #BeetRecipes #HealthyEating #FarmhouseCooking #HomemadeFood #QuinoaRecipes #FarroRecipes #ComfortFood #LunchIdeas #CookingFromScratch #SimpleRecipes

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