Roasted Squash & Beet Grain Bowl (That Actually Keeps You Full!)
Jun 28, 2026•Channel
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Video Overview
Video Details
Published2 weeks ago
Duration10:26
Video IDW95g3R_Pc74
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views6
Likes0
Comments0
Engagement Rate0.00%
Likes per 100 views0.00
Comments per 1K views0.00
Description
Looking for a hearty, colorful meal that's perfect for lunch, meal prep, or a cozy dinner? Today on Andersen Acres, I'm making a Roasted Squash & Beet Grain Bowl packed with roasted vegetables, wholesome grains, crunchy pumpkin seeds, and a bright orange-maple dressing. This is one of those flexible recipes that works with whatever protein you happen to have in the fridge, making it a great option for busy weeks and leftover management.
Ingredients:
• 1 squash, cubed
• 1–2 beets, peeled and cubed
• 1 carrot, sliced
• 1 orange, juiced
• 1 cup quinoa or farro
• 3 tbsp olive oil
• 1 tsp cumin
• 1 tsp salt
• 2 tbsp mayonnaise
• 1 tbsp maple syrup
• 1/4 cup pumpkin seeds
Protein Options:
• Cooked chicken (what I used in this video)
• Chickpeas
• Goat cheese
• Or whatever protein you have available
This recipe comes together with simple ingredients and makes a satisfying meal that's easy to customize to your family's tastes.
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