CHAIR WORKOUT FOR THIGHS | Tone Inner Thighs & Hips No Standing No Jumping
Apr 22, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration13:14
Video IDWDDaQxThR9o
Languageen-US
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views3.3K
Likes185
Comments7
Engagement Rate5.84%
Likes per 100 views5.62
Comments per 1K views2.13
Video Tags
#chair workout#seated thigh workout#inner thigh workout#thigh exercises#chair exercises for thighs#hip exercises#plus size workout#low impact workout#no jumping workout#seated exercises#thigh fat workout#chair workout for women#plus size fitness#joint friendly workout#no floor workout#hips and thighs workout#seated thigh exercises
Description
💜 Want to slim your thighs and tone your hips — without getting on the floor?
This 12-minute seated thigh and hip workout is built specifically for plus-size bodies. 6 targeted chair exercises to work your inner thighs and hips with zero jumping, zero floor work, and zero standing required.
🪑 WHAT YOU'LL DO:
✅ 6 seated thigh & hip exercises
✅ 12–15 minutes total
✅ 100% low impact & joint-friendly
✅ No jumping | No floor | No standing
💜 Perfect for plus-size beginners, seniors, and anyone with joint pain or limited mobility.
🔥 WANT THE FULL 6-DAY CHAIR WORKOUT CHALLENGE?
Work through all 6 videos in order — or in any order you like:
👉 https://www.youtube.com/playlist?list=PLxpPhXJPRE3lROH69DS_XshUbH5yaaW2F
⏱️ MORE VIDEOS IN THIS SERIES:
📌 Video 1 — Chair Workout to Burn Arm Fat & Tone Flabby Arms
📌 Video 2 — Chair Workout to Melt Belly Fat
📌 Video 4 — Chair Workout for Weight Loss Full Body
📌 Video 5 — Seated Upper Body Workout
📌 Video 6 — Chair Workout for Beginners
👇 New workouts every week — Subscribe so you never miss one:
https://www.youtube.com/@plussize4d?sub_confirmation=1
Thanks for watching the video. Please share your experience below in the comments.
Support the Channel ☕🍪🍽 https://www.youtube.com/channel/UC0i2YaoJsPVNLGauzZ3Mtcw/join
#chairworkout #thighworkout #seatedworkout #plussize #lowimpactworkout