Te Ao Hākinakina with Caps | Shanna Soloman

On today's show we’re joined by an incredible athlete whose journey spans from the rugby fields of New Zealand to the bodybuilding stage. She grew up playing rugby from primary school through her late 20s, representing the Manawatu Cyclones at provincial level. After injuries cut her rugby career short, Shanna pivoted to bodybuilding, where she’s achieved phenomenal success—eight gold medals, a tiara, and a silver this year alone! She’s also a qualified personal trainer, balancing her passion for fitness with a full-time job. Nau mai haere mai Shanna Solomon.