Rest between sets: 30 seconds. Rest between exercises: 1–2 minutes.
Feb 23, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration0:28
Video IDWG56LAKdBco
Languagevi
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views1.9K
Likes23
Comments2
Engagement Rate1.32%
Likes per 100 views1.22
Comments per 1K views1.06