Rest between sets: 30 seconds. Rest between exercises: 1–2 minutes.

Feb 23, 2026Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published3 months ago
Duration0:28
Video IDWG56LAKdBco
Languagevi
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views1.9K
Likes23
Comments2
Engagement Rate1.32%
Likes per 100 views1.22
Comments per 1K views1.06

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