足をかけて、起き上がるだけの腹筋は、やらないほうがいい! #筋トレ #トレーニング #ダイエット 
Mar 2, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published4 months ago
Duration1:14
Video IDWrkSxZOd0Os
Languageja
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views5.3K
Likes201
Comments2
Engagement Rate3.86%
Likes per 100 views3.82
Comments per 1K views0.38