Kundalini Sadhana #14: Anahata to Ajna: A Guided Meditation

[This discourse was recorded at Bangalore as part of the Kundalini Sadhana Retreat conducted by Om Swamiji in September 2019.] A guided practice moving through the Anahata (heart), Vishuddhi (throat), and Ajna (third-eye) chakras — combining breathwork, mudra, and the Kundalini Maha Mantra, closing with Bhramari pranayama. Link for the Kundalini Mahamantra and Kundalini Sadhana steps: https://www.os.me/kundalini ----- Buy 'Thirteen Months In The Himalayas' here: https://amzn.in/d/4Z9golE Official Blog: https://os.me Official Website: https://omswami.com Connect with Om Swami on Wildr: https://wildr.com/invite/35gH Download Sadhana App: https://sadhana-app.onelink.me/nGkt/dlsadhanaAnahata to Ajna: A Guided Meditation