20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment
Dec 1, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published7 months ago
Duration22:48
Video IDX4XOLX8N-UQ
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views44K
Likes1.5K
Comments29
Engagement Rate3.44%
Likes per 100 views3.37
Comments per 1K views0.66
Video Tags
#nobadaddiction#no bad addiction#home workout#at home workout#workout at home#home workout for women#hiit workout#no equipment workout#hiit workout at home#full body workout#full body workouts#hiit workout for fat loss#all standing workout#cardio hiit workout#cardio workout at home#fat burning workout#all standing hiit#20 min standing hiit workout#20 min workout#20 min hiit
Description
Burn calories with this 20 minute all standing HIIT workout. No equipment needed, perfect for a full body sweat session at home.
📱 Download the OSX App: https://joinosx.com/app
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start
Oliver's IG: https://www.instagram.com/olisjostrom/
Alessia's IG: https://www.instagram.com/alessyvvv/
🗣️Talking version of this workout: https://youtu.be/OMEphF6oVtE?si=LS05AKowNjiSmMMy