Myth Bursting about Mangoes #drkshilpireddy #mangoesduringpregnancy #pregnancyfruits #summerfruit

Love mangoes? Have them, but don’t overdo it. Mangoes are healthy - rich in vitamins and fiber, especially when you eat them as a whole fruit. The problem starts when portions go out of control or when it turns into juices, desserts, and excess sugar. If you don’t have diabetes, small portions are fine. If you do, or if there are concerns in pregnancy like rising sugars, weight, or fluid levels, it’s better to be careful and follow your doctor’s advice. {dr k shilpi reddy, gynecologist, best gynec in hyderabad, mango in pregnancy, mango benefits, mango myth pregnancy, pregnancy diet fruits, can pregnant women eat mango, ango nutrition, vitamin a foods, fiber rich fruits, pregnancy nutrition tips, summer fruits in pregnancy} #mangoinpregnancy #mangobenefits #pregnancydiet