Alternative Breaks | Mr Brendan Doogan (TKD Coaching Preview)

In this TKD Coaching video preview, Mr Brendan Doogan discusses a reality many long-term practitioners face - as we age and our bodies change, we sometimes need to adapt how we perform techniques to stay safe. That can include breaks for gradings. This lesson offers thoughtful alternatives you can discuss with your instructor or examiner, aiming to remain true to the original grading requirement while modifying the method to something you can realistically achieve. Read the accompanying article: Alternative Breaks (post) https://tkdcoaching.com/alternative-breaks/ Watch the full premium video: Alternative Breaks - Premium Video https://tkdcoaching.com/pm-alternative-breaks/ Learn more about Mr Brendan Doogan: https://tkdcoaching.com/about-mr-brendan-doogan/ #taekwondo #itf #tkd #tkdcoaching #grading #breaking #martialarts #training #longevity #injuryprevention