MENtality Ep 6 (The focus crisis = staying locked in)

Welcome to the MENtality Podcast, where hosts Kodi DYEL and Alan Alonso dive deep into everything that makes a man stronger — mentally, physically, and personally. Each episode explores the mindset, discipline, and habits needed to level up your life as a man — from fitness and mental health to success, leadership, and self-mastery. This show is about building better men — men who think sharper, train harder, and live with purpose. Whether you’re chasing growth in the gym, in your career, or in life, MENtality gives you the tools, insights, and motivation to become your best version. Tune in. Level up. Be the man you’re meant to be. Code “DYEL“ for everything below and in the Bio @ Biomyst labs (Enhanced research compounds) @ privatemd labs (Lab work) @ hummus fit (Meal prep/ prep friendly food) @ ELV8 (Cream of rice) @ team_dyel (Coaching, eBooks and phone consultations) Linktree below for: Lifestyle and contest prep coaching Fat loss, bulking, Anabolic’s and male libido performance eBooks Phone consultations and one-time plans https://linktr.ee/kodi_dyel?utm_sourc...