Runner Vs Race Walker. Head-to-Head Race

Join Sarah, a sub-20 5k road runner, as she races against Olympic Race Walker, Tom Bosworth. Watch here to find out how fast Olympic Race Walkers actually are and to see if Sarah has what it takes when she tries out race walking herself! Watch to the end to see who's faster - a super fast road runner or a Olympic Race Walker! Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 - Intro 00:15 - What is race walking? 00:32 - How fast are race walkers? 1:07 - How to race walk 01:53 - Sarah tried race walking 02:47 - How fast is Tom Bosworth? 03:18 - How to get faster at race walking 03:47 - Road runner vs race walker 08:05 - Outro MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Official Nutrition Partner Science in Sport (SiS) - https://www.scienceinsport.com/ Official Treadmill Partner Wahoo - https://uk.wahoofitness.com/ Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- Follow us on socials: → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/