Is This The Best Mattress? Back Science Mattress 1 Year Follow-Up
Aug 4, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published10 months ago
Duration5:25
Video IDYIPRomp4OFE
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views8.9K
Likes175
Comments18
Engagement Rate2.18%
Likes per 100 views1.97
Comments per 1K views2.03
Video Tags
#askdoctorjo#doctorjo#physical therapy#adjustable bed#best adjustable beds#best adjustable bed#best adjustable bed base#best adjustable bed frame#mattress tips#mattress shopping tips#mattress for back pain#best mattress for back pain relief#mattress for lumbar pain#back pain relief bed mattress#backscience#back science#best mattress for back pain#best mattress#mattress review#mattress for shoulder pain
Description
Finding the perfect mattress can be difficult. Some people like firm mattresses, some like soft mattresses, and some like them in between. Since people often ask me what mattress I sleep on, here's a 1 year follow-up to the Back Science Mattress I currently sleep on. Buy a Back Science Mattress and/or Adjustable Base at https://shrsl.com/4kdpb (affiliate link)
Watch Doctor Jo's Original Back Science Mattress Review:
https://www.youtube.com/watch?v=ekrz7xrBuB4
When looking for the best mattress for you, the most important thing the mattress should be able to do is keep your spine in proper alignment. Some other things to look for are the mattress's ability to relieve pressure points, as well as keeping you cool at night. The Back Science mattress has all of these, and some other great features. I even got my Mom one!
The mattress shown in this video is the Back Science Series 3 Mattress with the Back-Flex Level 3 Adjustable Base. Back Science has several other types of mattresses and adjustable bases available at https://shrsl.com/4kdpb (affiliate link)
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Doctor Jo is a Physical Therapist and Doctor of Physical Therapy.
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Is This The Best Mattress? Back Science Mattress 1 Year Follow-Up
https://youtu.be/YIPRomp4OFE
https://www.askdoctorjo.com/video/back-science-mattress-follow-up/
00:00 – Back Science Mattress and Adjustable Bed, 1 Year Follow-Up
00:33 – Mattress Helps Reduce Pain
01:20 – Firm and Supportive Mattress
02:00 – Air Flow Mattress for Decreased Hot Spots
02:40 – Adjustable Bed Frame
04:25 – Overall Thoughts
SUBTITLES, DUBS & TRANSLATIONS: This video features English subtitles as well as subtitles, translations & dubs for many other languages. They may not be 100% accurate, but we hope they will give more people the opportunity to enjoy our content. You can change the tracks in the Settings menu, see how: https://youtu.be/VatNBZh66Po
PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Back Science for sponsoring this video and providing Doctor Jo with a free mattress and adjustable base to use.
DISCLAIMER: This content (the video, description, links, and comments) is for informational purposes only. It is general in nature and is not intended to be medical advice, nor does using it create a physical therapist-patient relationship with you. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure this content and any included products are safe and appropriate for your own medical and physical condition. Stop immediately if you experience pain. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.