100 Gün Antrenman! Gün 85 | Evde Göğüs Antrenmanı | Sadece Müzik ve Antrenman
Feb 6, 2023•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
PublishedFeb 6, 2023
Duration3:50
Video IDYJH7DP-X-C4
Languagetr
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views1.5K
Likes55
Comments2
Engagement Rate3.79%
Likes per 100 views3.66
Comments per 1K views1.33
Description
Bugünün antrenmanı:
Incline bench press: 2x5
Incline pause bench press: 3x5
Incline db fly/press: 3x8-12
Weighted ring dips: 3x12
Face pull: 3x20
Triceps pushdown: 3x15
#göğüsantrenmanı #evdeantrenman #evdevücutgeliştirme