हाई प्रोटीन ब्रेकफास्ट जो वेट लॉस में हेल्प करे - Kala Chana Uthappam Recipe - KabitasKitchen

Dec 13, 2025Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published6 months ago
Duration4:28
Video IDYpc6ikZbTJQ
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views16.7K
Likes734
Comments179
Engagement Rate5.47%
Likes per 100 views4.39
Comments per 1K views10.72

Description

#kabitaskitchen #KalaChanaUthappam #HighProteinBreakfast #WeightLossRecipes #HealthyBreakfast In this recipe video, I have shown step by recipe to make Uthappam from Kala Chana, a high-protein, high-fiber, and utterly delicious breakfast option! This recipe is a fantastic way to start your day feeling full and energetic. If you are trying to cut carbs or boost your protein intake, this Black Chickpea Uthappam is a game-changer! It's super easy to make and perfect for the whole family. High Protein & High Fiber Benefits: - Weight Loss Friendly: High protein and fiber keep you full for longer, reducing overall calorie intake. - Rice-Free: A great low-carb alternative to traditional rice-and-dal uthappam. - Iron Rich: Kala chana (black chickpeas) are packed with iron and essential nutrients. - Gut Health: The high fiber content supports healthy digestion. Ingredients : Black chana - 1/2 cup Garlic - 10 Green chili - 3 Ginger - 2 inch Cumin seeds - 1 tsp Salt to taste Water - as required Baking soda - 1/8 tsp Oil Onion Tomato Green chili Coriander leaves हाई प्रोटीन ब्रेकफास्ट जो वेट लॉस में हेल्प करे, Kala Chana Uthappam Recipe, KabitasKitchen

Related Videos

More videos from Kabita's Kitchen