10-Minute Fit Family Fun with Jess Sims

Get ready for a fun exercise for kids video with Peloton's Jess Sims! This 10-minute "Fit Family Fun" class is a blast for everyone. Join Peloton's Jess Sims for a super fun movement break! This class is packed with energy, starting with a 3-minute warm-up to get everyone ready to move. The main event is the "School Supplies Spinner" game, where you'll spin a wheel to find out your next exercise, from pushups to crunches. This exercise for kids break is designed to be engaging and enjoyable, helping kids develop strength and coordination in a playful way. Finish up with a quick cool-down and some positive affirmations that will leave the whole family feeling strong and confident. In This Video: 0:00 Welcome to the 10-Minute Fit Family Fun Class 0:15 3-Minute Warm-Up 3:17 The School Supplies Spinner Game 3:57 Pencils (Pushups) 5:23 Crayons (Crunches) 6:26 Folders (Forward Folds) 7:41 Markers (Mountain Climbers) 8:33 Backpack (Bridges) 9:24 Cool-down and Positive Affirmations This exercise movement break is also featured in our app! Download the Peloton App today: https://www.onepeloton.com/app #exerciseforkids #movementbreak #peloton #jesssims #exercisebreakforkids #brainbreak