SUPER FRESH CUCUMBER TOMATO SUMMER SALAD with avocado

Jun 27, 2025Channel
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Video Details

PublishedJun 27, 2025
Duration5:38
Video IDYxs-cdPOmto
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views12K
Likes924
Comments48
Engagement Rate8.10%
Likes per 100 views7.70
Comments per 1K views4.00

Description

Say hello to your new favorite summer salad. This cucumber, tomato, and avocado salad is quick, fresh, and made with garden-fresh vegetables and fresh herbs. Dressed with a light vinaigrette, it’s the ultimate summer side, perfect for warm-weather meals and easy recipes! PRINT RECIPE: https://cleananddelicious.com/tomato-cucumber-avocado-salad/ 👉🏻 Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter 📚 Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ☀️ Ditch the diet, lose weight, and find food freedom! Join me inside The Don't Diet: https://www.thedontdiet.com/dont-diet-weight-loss 🍲 Favorite Foods & Kitchen Tools: Garlic Press: https://amzn.to/3I0KPW5 Glass Mixing Bowls:https://amzn.to/477Kych My Kitchen Knife: https://amzn.to/3MVREVT Favorite Sea Salt: https://amzn.to/3Qr6Mzt 💛 Let's Connect: Website: https://cleananddelicious.com/ Instagram: https://www.instagram.com/clean_and_delicious/ Facebook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/ Pinterest: https://www.pinterest.com/danispies/ Twitter: https://twitter.com/DaniSpies TIMESTAMPS 0:00 Intro 0:33 Preparing your tomato 1:20 Preparing your cucumber 1:45 Preparing your avocado 2:26 Preparing your onion 2:47 Seasoning your salad 3:57 Bring it all together 4:28 Check out my cookbook and membership 5:17 Outro CUCUMBER TOMATO SUMMER SALAD RECIPE 3 ripe tomatoes, cut into bite-sized pieces (about one pound) 1 English cucumber, cut into bite-sized pieces 1/2 red onion, quartered and thinly sliced 2 avocados, peeled and cut into bite-sized pieces 2 tablespoons lemon juice 2 tablespoons extra virgin olive oil 2 cloves of crushed garlic 1/4 cup of fresh, chopped herbs, such as parsley, basil, cilantro, or mint. Salt and pepper, to taste Instructions Add chopped veggies to a large bowl. Sprinkle in fresh herbs (you can choose one or a combo depending on what you love!). Drizzle with olive oil and lemon juice. Add fresh, crushed garlic. Toss to combine. Season with salt and pepper just before serving and enjoy! NOTES You can use any fresh herbs you like for this salad. I love a combination of basil and parsley. When selecting your tomatoes, choose the most beautiful, fragrant, and in-season varieties available. This is the tomato that will taste the best. NUTRITIONAL ANALYSIS Calories: 229kcal | Carbohydrates: 17g | Protein: 4g | Fat: 19g | Saturated Fat: 3g | Sodium: 14mg | Potassium: 836mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1073IU | Vitamin C: 29mg | Calcium: 42mg | Iron: 1mg Disclaimer: Product links may include affiliate links. #cucumbertomatosalad #tomatoavocadosalad #summersaladrecipe

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