Pregnancy Mein Ye 5 Galtiyan Bhool Kar Bhi Mat Karna! 😨 | Dr. Sonal Parihar

Kya aap apni pregnancy mein anjaane mein ye galtiyan kar rahi hain? 😨 Pregnancy ka samay ek mahila ke jeevan ka sabse khubsurat mod hota hai, lekin is dauran choti si laparwahi bhi bache ki health par bhari pad sakti hai. Is video mein, Dr. Sonal Parihar (Gynecologist) bata rahi hain wo 5 common mistakes jo aksar pregnant women karti hain aur unhe kaise sudhara jaye. Video Mein Kya Seekhenge? 📌 Self-Medication ka Khatra: Bina doctor ki salah ke dawa ya supplements lene ke nuksan. Check-ups Skip Karna: Kyun 11-13 weeks ka NT scan aur regular visits zaroori hain. Stress Management: Cortisol hormone kaise premature delivery ka kaaran ban sakta hai. Diet Myths: "Do logon ke liye khana" aur unhealthy cravings se bachne ke sahi tarike. Internet vs Expert Advice: Google aur random videos par aankh moond kar bharosa kyun na karein. Is video ko ant tak dekhein taaki aap ek healthy aur stress-free pregnancy journey enjoy kar sakein! 🤰 👩‍⚕️ About Dr. Sonal Parihar I'm Dr. Sonal Parihar a Consultant Gynaecologist in Jodhpur, Rajasthan. 📲 Follow Me: Instagram – https://www.instagram.com/sonal.parihar.33 Facebook – https://www.facebook.com/sonal.parihar.33 LinkedIn – https://www.linkedin.com/in/dr-sonal-parihar ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📞 Book Your Personal Consultation (Video/Voice Call) – Fees ₹500 🌐 Website: https://drsonalparihar.com/ 🌐 http://www.sonaamedihubhospital.com/ 📱 WhatsApp: +91-9358545556 📧 Email: [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎓 Dr. Sonal Parihar’s Pregnancy Course Join Now: https://drsonalparihar.graphy.com/s/pages/webinar2 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🏥 Hospital Address: Sonaa Medihub Hospital 97, 1st Polo, Paota Main Road Jodhpur – 342001, Rajasthan, India ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⏰ Timestamps: 0:00 - Introduction to Pregnancy Myths 0:45 - Mistake 1: Taking OTC Medicines without Advice 1:53 - Mistake 2: Missing the Timing of Scans (NT & Anomaly) 3:27 - Mistake 3: Poor Stress Management (Cortisol Effects) 4:05 - Mistake 4: Diet Confusions & Pregnancy Craving Myths 5:15 - Mistake 5: Trusting Random Information on the Internet 6:10 - The Real Truth about IVF: Is the Baby Healthy? 7:23 - C-Section Myths: Is it a Failure? 8:10 - Final Tips for a Safe Pregnancy Journey ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #healthtips #drsonalparihar #womenhealth