How I Stayed Shredded in the Busiest Week of My Life

This was the busiest week of my life: flying to Sydney for the TikTok Awards, running business deals, filming content, training every day, and finishing the week at A3 Festival in Melbourne… all while staying shredded. In this vlog I show you exactly how I manage travel, social events, long days, and zero sleep without falling off the rails. How do I stay lean when I’m eating out, drinking a few beers, jumping between cities, and barely touching my own kitchen? It comes down to habits, preparation, and not letting one bad meal turn into 28 beers and a HSP. If you struggle to stay on track during busy periods, this video will help. Mini Cut Method ($10) – perfect for a fast 2–3 week shred: https://www.anabolic.au/ Anabolic Fat Loss Meal Plan ($50) – full meal plan done for you: https://www.anabolic.au/ Coaching: apply here: https://ascendperformance.au/ EHP Labs Black Friday – cheap protein, massive deals. Code anabolic: https://ehplabs.com.au/discount/ANABOLIC Natty Plus (Code Anabolic): https://nattyplussupps.com/anabolic 0:00 Intro 0:35 Exploring Massive Sydney 5:35 My Love For Coaching 10:40 Suiting up for Tiktok Awards 12:20 Cringy Tiktok Awards 16:30 Meeting Subscribers 20:26 The Worst Festival 24:04 Outro