One Kitchen Ingredient Can Transform Your Skin & Gums & Digestion! | Saurabh Bothra Yoga

Join Free Yoga Challenge - https://habuild.yoga/free Check out my last video on Tips for Knee Pain: https://youtu.be/F_hwH4js9ak ------------------------------------------------------------------------------------------------ Laung (clove) is one of the most powerful ingredients hiding in your kitchen and most people don’t realise how many health benefits it actually has. In this video, we discuss why clove is called a ‘magical spice’ and how just one small piece can support: ✔ glowing, healthy skin ✔ stronger gums & better oral health ✔ improved digestion ✔ reduced inflammation ✔ better immunity Clove has been used for generations in Indian homes and Ayurveda, but today research also supports its anti-bacterial, anti-inflammatory and antioxidant power. If you’re looking for simple home remedies that actually work, this video is for you. #homeremedy #nuskhe #clove #indiankitchen ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram: https://www.instagram.com/habuild.in/ 👤 Facebook: https://www.facebook.com/habuild/ 💬 WhatsApp Channel : https://whatsapp.com/channel/0029VaCXqPvKQuJJsYxBfq0K Follow Saurabh: 📸 Instagram: https://www.instagram.com/bothras_ 💬 WhatsApp Channel : https://swiy.co/SB-WhatAppChannel 👤 Facebook: https://www.facebook.com/saurabh.bothra0/ 🛄 Linked IN: https://www.linkedin.com/in/saurabhbothra/ ------------------------------------------------------------------------------------------------ About Habuild HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱 ------------------------------------------------------------------------------------------------ About The Host Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of Habuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ Disclaimer: All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.