I Did My First Cheat Day Again (How Many Calories Now?)

✨ I share my day to day life on IG Story, follow me there if you want to see what I'm up to! ▹ ▹IG‣ @stephanie_buttermore ▹ FOOD IG! ‣@StephsHollowLeg ✨Video edited by me :) ✨ Original Cheat Day Video: https://youtu.be/f1N0nB98MhI ___________________________ 🎬 ALL IN PLAYLIST https://www.youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn ___________________________ TRAINING PROGRAMS (use code:YOUTUBE for $20 off full priced programs) 🔹https://www.stephaniebuttermore.com/programs/ 🏋🏻‍♀️🏡 AT HOME PROGRAM Beginner to Advanced (All Levels) 🔹https://www.stephaniebuttermore.com/at-home-training-guide 🏋🏻‍♀️GYM PROGRAMS🏋🏻‍♀️ 🔹Beginner to Intermediate (Level 1-2)▹https://www.stephaniebuttermore.com/womens-foundation-program 🔹Intermediate to Advanced (Level 2-3)▹https://www.stephaniebuttermore.com/womens-specialization-program 🔹Intermediate to Advanced (Level 3-4)▹https://www.stephaniebuttermore.com/womens-optimization-program _____________________________________________ 🌸 Alani Nu Favorites 🌸 (Support Code: STEPH) https://www.alaninu.com/?rfsn=6037017.eae10a6 🥛Shakes: https://www.alaninu.com/collections/fit-shakes 🍫Bars: https://www.alaninu.com/collections/fitsnacks ⚡️Energy Drinks: https://www.alaninu.com/collections/energy-drinks-snacks 💪Protein Powder: https://www.alaninu.com/collections/all-products/products/whey-protein-powder 🦴Collagen: https://www.alaninu.com/collections/all-products/products/collagen-peptides 🌱 Greens: https://www.alaninu.com/collections/all-products/products/super-greens ___________________ ⬜️ CONTACT ME ▹ PROGRAM QUESTIONS ONLY: [email protected] BUSINESS ONLY EMAIL: [email protected] (I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT'S WHAT YOU WANT!!!) 📬P.O. Box ✉️ Stephanie Buttermore 13245 Atlantic Blvd Suite 4-242 Jacksonville, Fl 32225 ___________________________ ⬜️ MUSIC ▹ •Epidemic Sound https://www.epidemicsound.com/track/oSqu0vTaoh/ Blue Wednesday https://open.spotify.com/artist/7185Q95lPFld0aoPqO6e0U Music provided by Chillhop: http://chillhop.com/listen Chillhop on Spotify: http://bit.ly/ChillhopSpotify Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FCCA16 Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/elegance Music from Uppbeat (free for Creators!): https://uppbeat.io/t/flow-state/this-morning Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/play-the-beat Music from Uppbeat (free for Creators!): https://uppbeat.io/t/philip-anderson/new-beginnings Music from Uppbeat (free for Creators!): https://uppbeat.io/t/qube/expectation Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/the-gentleman Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/zesty Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/growing-up Music from Uppbeat (free for Creators!): https://uppbeat.io/t/92elm/drifter Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/prism Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/aquarium Music from Uppbeat (free for Creators!): https://uppbeat.io/t/volo/sun-drops Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble Music from Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/chunky-nuts Music from Uppbeat (free for Creators!): https://uppbeat.io/t/kidcut/jazzy-cookies Music from Uppbeat (free for Creators!): https://uppbeat.io/t/atm/i-feel-you Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/sunkissed ___________________________ ⬜️ FAQs ▹ 1.What is your ethnicity? ‣ Mom is Thai and Dad is Canadian..Eh? 2. How tall are you? ‣ 5'4"(and a half 🙃) 3. How old are you? ‣ 32 3. What did you research? ‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd 4. Is Jeff your boyfriend? ‣ Duh 5. Is that your real hair? ‣ Yes ___ AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (https://www.stephaniebuttermore.com/about/). ___ FTC: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I’ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!