DAY 7: FUN DANCE WORKOUT for Weight Loss | Full Body Fat Burn, No Equipment
Dec 7, 2025•Channel
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Video Overview
Video Details
Published6 months ago
Duration2:57
Video ID_-WMdcd55UY
Languageen-US
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views5.2K
Likes223
Comments29
Engagement Rate4.87%
Likes per 100 views4.31
Comments per 1K views5.60
Video Tags
#sweaty pop dance#pop dance cardio#full body sculpt#body tone#pop dance workout#dance workout for toning#full body sculpt and tone#high rpm dance#full body fat burn#weight loss dance#dance fitness#cardio at home#no equipment#feel good dance#confidence boost#dance challenge#advent challenge#total body sculpt#dance cardio for weight loss#dance hiit workout
Description
FUN DANCE WORKOUT for Weight Loss | Full Body Fat Burn, No Equipment
Welcome to our 24 day virtual Advent Calendar 🎄🎁
Today is day 7 and behind this door you find a fun pop full body dance cardio workout.
🎁 Song Name Reveal: Ariana Grande - Supernatural Dance workout 🎶💃🏽
Get ready to channel your inner pop star! 💖 This Ariana Grande dance workout is a full-body cardio party – no equipment, just fun moves and fierce energy. Perfect for beginners and everyone who wants to sweat, smile, and slay 💅
#DanceWorkout #ArianaGrandeDanceWorkout #HomeWorkout #Kajipm
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☼ Get your FREE Workout plans: https://www.kajiprem.com/workoutplan
☼ My Amazon Storefront: https://www.amazon.de/shop/kaji.pm?ref_=hype_hm_sf_e
☼ My Lifestyle Channel: https://www.youtube.com/@LifeofKaji
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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
supernatural by Ariana Grande, https://t.lickd.co/4rNDoP4vyj6 License ID: 4k9ADR8DOZl
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial
My Music: https://share.epidemicsound.com/57qled
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Business inquiries: [email protected]
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☼ TikTok: kaji.pm ( https://www.tiktok.com/@kaji.pm )
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Please note:
For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury.
When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.