The Reason Your Iodine Supplement Isn’t Working and Your Thyroid Is Still Slow
Dec 19, 2025•Channel
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Video Overview
Video Details
Published6 months ago
Duration8:08
Video ID_Q0ArERuCVY
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views1.8K
Likes162
Comments31
Engagement Rate10.73%
Likes per 100 views9.01
Comments per 1K views17.24
Video Tags
Description
Iodine drops I use and recommend: https://hckait.com/iodine
Shop Brazil nuts online: https://hckait.com/brazilnuts
If you have been taking iodine for your thyroid and nothing is improving, this video explains why. Iodine cannot work on its own. Your thyroid needs selenium, zinc, iron, tyrosine, and enough protein to actually use iodine and convert it into thyroid hormones. Without these cofactors, iodine often does nothing, and in some people it can make symptoms worse.
Today I break down the exact nutrients you need alongside iodine, how to pair iodine with Brazil nuts for better absorption, and why your thyroid may still feel slow or underactive even if your iodine levels are normal.
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Hi, I’m Kait Malthaner (aka Health Coach Kait), a certified health and nutrition coach specializing in blood sugar balance and reversing insulin resistance. I help you simplify health so you can naturally lower blood sugar, A1c, and blood pressure, lose stubborn belly fat, and feel your best again. Getting healthy doesn’t have to be complicated. Small changes lead to big results.
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Timestamps
0:00 Intro
1:05 Iodine does not work alone
2:03 Why selenium is a non-negotiable
3:06 Other nutrients your thyroid needs: tyrosine, zinc and iron
4:29 You might be taking iodine the wrong way
5:05 Your thyroid is prioritising repair, not hormone production
5:50 Iodine + Brazil nuts: the magic combo
6:30 How to use iodine to support your thyroid
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Disclaimer:
This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor regarding any medical concerns. Some links are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I personally use, trust, and love.