3 Days a week of training is ENOUGH!
Mar 27, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration0:32
Video ID_T3dvpc3uXs
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views6.8K
Likes133
Comments5
Engagement Rate2.04%
Likes per 100 views1.97
Comments per 1K views0.74
Video Tags
Description
Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program:
https://functional-bodybuilding.com/persist/