Salva pra fazer ✅1º - Subida no Smith 8x cada lado2º Agachamento Smith 10x Descansa 1 min e repete.
May 4, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published1 month ago
Duration1:49
Video ID_d7MzXWvCik
Languagept-BR
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views30.9K
Likes2.1K
Comments39
Engagement Rate7.03%
Likes per 100 views6.90
Comments per 1K views1.26