BALLET gymnastic #1
Mar 3, 2023•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
PublishedMar 3, 2023
Duration12:41
Video ID_mDHuO_GdWQ
LanguageNot specified
CategorySports
PrivacyNot specified
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views355.1K
Likes4.8K
Comments113
Engagement Rate1.38%
Likes per 100 views1.35
Comments per 1K views0.32
Description
Warming up the feet. A fold from a sitting position. Strengthening the muscles of the abs and back. Development of the upper eversion. The development of the lower inversion. Stretching and strengthening the leg muscles.
Разогрев стоп. Складочка из положения сидя. Укрепление мышц пресса и спины. Развитие верхней выворотности. Развитие нижней выворотности. Растяжка и укрепление мышц ноги.
Педагог Виктория Сергеевна Назаренко