I swapped lives with a night owl for a week

Go to http://squarespace.com for a free trial, and when you’re ready to launch, go to http://squarespace.com/mattdavella to save 10% off your first purchase of a website or domain. Thanks to Squarespace for sponsoring this video. 🗣️ Things I mention in this video: Follow Sara Dietschy here: https://www.youtube.com/@saradietschy Dr. Matthew Walker: https://www.sleepdiplomat.com/ Footage from Tyler Babin: https://www.youtube.com/@SalvageFilms Watch the full The Diary of a CEO interview of Dr. Matthew Walker here: https://www.youtube.com/watch?v=Us8n8VBQn_c Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos. 🔗 LINKS Enroll in my habit's course: https://slowgrowth.com/simplehabits Enroll in my YouTube course: https://slowgrowth.com/masteryoutube Get my weekly newsletters: http://slowgrowth.com/newsletter Follow me on Instagram: http://instagram.com/mattdavella Follow me on Twitter: http://twitter.com/mattdavella