30 minute Full Body Cardio HIIT Workout [With Modifications]

This workout was inspired by our viral 2021 Cardio HIIT workout and we had to take it back to the studio for 30 minutes of fun 🔥 This routine is full of energy and will leave your sweaty by the end. Tap in to this workout if you're looking to build endurance, burn body fat, and have fun in a challenging way. Some of the exercises may be difficult, so we've provided so modifications that are low impact. Give this workout your best show and let us know how you did in the comments! This workout is in our latest Summer Ready 6-week Fat Loss Challenge starting April 26th! Be sure to hit the links below if you'r intereted in signing up! Summer Ready Challenge- sign up on our app! https://playbook.app.link/9ci2C0euc2b Summer Ready Challenge - One Time Purchase https://playbook.app.link/atRZaUQDb2b Annual App Discount! https://my.playbookapp.io/juice-toya/checkout?promo=SRC2026 7 Day App Free Trial https://my.playbookapp.io/juice-toya/checkout Check out our Merch! https://www.onebodyla.com/shop Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya