The Decluttering Breakthrough Moms Need

In this episode, Dr. Tracy Dalgleish sits down with Katie Wells—host of The Maximized Minimalist podcast (over 5 million downloads) and a leading voice in decluttering—to talk about what really keeps families stuck in overwhelm. Katie shares the emotional moment that changed how she saw clutter, why traditional “do more, try harder” organizing advice often fails, and the four types of clutter that require different tools. Together, they unpack the guilt that shows up around gifts, sentimental items, and identity-based clutter, plus how clutter can amplify mental load and stress at home. Her new book, Making Home Your Happy Place, is available to order now. https://www.amazon.com/Making-Home-Your-Happy-Place/dp/1400348218 Subscribe to @drtracyd for more videos on relationships, managing your in-law dynamic, mental health, and psychology. Hey there! I’m Dr. Tracy, Clinical Psychologist and Relationship Expert. I take the concepts, tools, and exercises that I use with real couples everyday and show you how you can implement them in your life and in your relationships. Backed by evidence and real clinical experience. Here are some of my useful links: My upcoming book: You, Your Husband, and His Mother https://www.drtracyd.com/you-your-husband-and-his-mother My bestselling book: I Didn't Sign Up for This https://drtracyd.com/i-didn-t-sign-up-for-this#/ My Relationship Support Program | Be Connected https://drtracyd.com/be-connected 🎧 Podcast | https://www.drtracyd.com/podcast 📷 Instagram | https://www.instagram.com/drtracyd/ 💻 Website | https://www.drtracyd.com/ 🧵Threads | https://www.threads.net/@drtracyd 📒 Facebook | https://www.facebook.com/DrTracyD/