Day 2 (5 in 1) Double Chin + Face Fat + Sharp Jawline + Slim Face + Neck Hump

Mar 2, 2026Channel
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Workout 4D
Workout 4D

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Video Overview

Video Details

Published4 months ago
Duration16:54
Video IDaFXF81x8oe8
Languageen-US
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views2.6K
Likes217
Comments9
Engagement Rate8.76%
Likes per 100 views8.41
Comments per 1K views3.49

Description

Welcome to Day 2 of the 5 IN 1 challenge! Today we focus on the face and neck to sculpt, slim, and define. We are targeting Double Chin, Face Fat, Sharp Jawline, Slim Face, and Neck Hump all in one session. The 5 Targets for Today: 1️⃣ Double Chin: Tongue posture and lower jaw exercises to tighten the chin area. 2️⃣ Face Fat: Full face cardio movements to reduce puffiness. 3️⃣ Sharp Jawline: Masseter muscle massage and definition exercises. 4️⃣ Slim Face: Lymphatic drainage techniques to depuff and contour. 5️⃣ Neck Hump: Posture correction to reduce the "buffalo hump" and straighten the neck. Combine this with Day 1 (Belly & Waist) for a full upper body glow-up! ⚠️ Tip: Keep your shoulders relaxed and breathe deeply during these movements. #workout4d #5in1 #faceyoga #jawline #doublechin #neckhump #facefat #glowup Thanks for watching the video. Please share your experience below in the comments. Support us with a Coffee: https://www.youtube.com/channel/UC8-9mdGBP5dtxEKJM2E9bHA/join Watch our most popular workout plans here : https://www.youtube.com/c/WORKOUT4D/playlists?view=1&sort Watch our most popular workout videos here : https://www.youtube.com/@WORKOUT4D/featured

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