Day 2 (5 in 1) Double Chin + Face Fat + Sharp Jawline + Slim Face + Neck Hump
Mar 2, 2026•Channel
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Video Overview
Video Details
Published4 months ago
Duration16:54
Video IDaFXF81x8oe8
Languageen-US
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views2.6K
Likes217
Comments9
Engagement Rate8.76%
Likes per 100 views8.41
Comments per 1K views3.49
Video Tags
Description
Welcome to Day 2 of the 5 IN 1 challenge! Today we focus on the face and neck to sculpt, slim, and define. We are targeting Double Chin, Face Fat, Sharp Jawline, Slim Face, and Neck Hump all in one session.
The 5 Targets for Today:
1️⃣ Double Chin: Tongue posture and lower jaw exercises to tighten the chin area.
2️⃣ Face Fat: Full face cardio movements to reduce puffiness.
3️⃣ Sharp Jawline: Masseter muscle massage and definition exercises.
4️⃣ Slim Face: Lymphatic drainage techniques to depuff and contour.
5️⃣ Neck Hump: Posture correction to reduce the "buffalo hump" and straighten the neck.
Combine this with Day 1 (Belly & Waist) for a full upper body glow-up!
⚠️ Tip:
Keep your shoulders relaxed and breathe deeply during these movements.
#workout4d #5in1 #faceyoga #jawline #doublechin #neckhump
#facefat #glowup
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