8 Hours Of Sleep, Mind Still Feels Tired?: Part 1: BK Shivani: English

Click on this link and subscribe to the channel, and also click the bell icon to be notified about the newest videos: www.youtube.com/BKShivani If my inner world is in my control, why do I still allow external situations to decide my thoughts and reactions? Why do I experience disturbed or shallow sleep when nothing is wrong outside me? Am I overstimulating my mind before sleep with phone scrolling, news, and drama instead of giving it silence? When something wrong happens in the world, do I add to the negativity through discussion and reaction — or do I create peace through prayer and meditation? Sister BK Shivani explains. Instagram: https://www.instagram.com/BKShivani Facebook: https://www.facebook.com/BKShivani Twitter: https://www.twitter.com/BKShivani YouTube: https://www.youtube.com/BKShivani New Book 'THE POWER OF ONE THOUGHT: Master Your Mind, Master Your Life'. To Order: In India: https://tinyurl.com/3yjfen87 In Other Countries: https://tinyurl.com/24d8ecjm Daily Affirmations. Free on ThinkRight.me App - https://bit.ly/3085XEm Download the App - https://bit.ly/3HwxCyK #BKShivani #SisterBKShivani #SisterBKShivaniHindi