10 Minute Negative Emotion Release (Guided Meditation)

Whether it’s stress, frustration, sadness, or overwhelm, this 10 minute guided meditation helps you release emotional weight and return to a calmer, clearer, more grounded version of yourself. A special thank you to all our monthly supporters! We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!! If you would like to join our monthly supporters, you can do so here: https://www.buymeacoffee.com/greatmeditation/membership Credits: This recording has been produced by and Exclusively owned by us (Great Meditation). Voice spoken: Original commentary recorded by us. (a real person) Background Image: Digitally produced by, and exclusively owned by us. Background Music: Digitally produced by, and exclusively owned by us.