This DIET helped me lose 7KG in 8 WEEKS || Full Day of Eating to Get Shredded in 2025

In this video I'm going to cover a full day of eating from the diet I used to shred 7kg of body fat in 8 weeks. Im actually still using this exact diet and have lost an extra 2kg since making this video :) Let me know what you guys think! Follow the Instagram for more health tips: https://www.instagram.com/jarrenvels/ . Tags: Skinny Guy, Bulking, Gym, Skinny Guy Bulking, leg workout, leg day, leg gains, Shredded, Body Fat, Weight Loss, Chest Day, Chest pump, Chest workout, Triceps, Tricep Workout, Bench Press, Incline Bench Press, Decline Bench Press, Cable Flies, Tricep Pushdown, Loss of appetite, Joe Fazer, Back Day, Lat Pulldowns, Rear Delt Flies, Low Seated Row, Cable Crunches, Cable Bicep Curls, Bicep 21, full arm day, Water Retention, Lean Bulking, No Pre Workout, Surviving 7 Days without Pre Workout, followers choose my workout for 24 hours, InBody 570, Body scan, home gym, crazy home gym, training whilst sick, can you train when sick? Sam Sulek, Clean Bulking, taco bowl recipe, bulking meals, bulking foods, gain 10kg in 6 months, crazy bulk transformation, full guide to bulking, how to bulk, how i gained 20kg muscle, gym transformation, 18 month realistic transformation, low tox skincare, natural skin care, beef tallow, psoriasis, how i fixed my psoriasis, health foods, wholefoods diet, animal based diet. #lowtoxliving #wholefoodsdiet #fulldayofeating #weightlossdiet