20 Minute Chest Workout at Home
Dec 18, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published5 months ago
Duration18:24
Video IDaXD7QS8j__Q
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views3.2K
Likes175
Comments1
Engagement Rate5.55%
Likes per 100 views5.52
Comments per 1K views0.32
Video Tags
#nobadaddiction#no bad addiction#home workout#chest workout#chest workout at home#dumbbell chest workout#upper body workout#toning workout#strength workout#20 minute workout#follow along workout#chest exercises#upper body toning#fitness at home#beginner friendly#light dumbbell workout#build strength#tone and strengthen#home fitness#upper body strength
Description
Tone and strengthen your chest with this 20 minute workout at home. Grab a pair of dumbbells and follow along for a smooth and effective upper body session.
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start