20 Minute Chest Workout at Home

Dec 18, 2025Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published5 months ago
Duration18:24
Video IDaXD7QS8j__Q
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views3.2K
Likes175
Comments1
Engagement Rate5.55%
Likes per 100 views5.52
Comments per 1K views0.32

Description

Tone and strengthen your chest with this 20 minute workout at home. Grab a pair of dumbbells and follow along for a smooth and effective upper body session. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start

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