How to USE YOUR LEGS Better in The Golf Swing | Try This Simple Exercise

Over flexing your knees causes excessive hip tilt, your head to dip, and a loss of balance in the backswing. In this video, PGA coach Kerrod Gray and @LincolnLylesGolf demonstrate a simple drill to prevent locking out the trail knee in the backswing. This will help you stay level over the ball without dipping and generate more swing speed through impact. Subscribe for Daily Golf Content! 🔔 FREE SWING REVIEW ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Post your swing in my community and I’ll give you a video response on what to improve - https://www.perform.golf/offers/Fxgk9REy MY ONLINE COURSES ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 5-Step Masterclass - https://www.perform.golf/5-step-maste... Transform your swing in just 90 minutes. Designed for all skill levels, this course covers the essential aspects of the swing. Driver Masterclass - https://www.perform.golf/dominate-you... Learn the best way to optimally distribute your weight. The secrets of generating maximum clubhead speed. Bunker Masterclass - https://www.perform.golf/bunker-play Learn to get out of the bunker first try, every time. Techniques to master spin, power and distance control. CHAPTERS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 0:00 - Hip turn in golf backswing 1:30 - How to use your legs in the golf swing 3:22 - Stop dipping head in backswing 5:00 - Leg extension and knee flex in backswing 6:30 - Better hip rotation in the golf swing 8:06 - Video takeaway SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Website: https://kggolf.com Instagram: https://www.instagram.com/kerrodgraygolf/ Facebook: https://www.facebook.com/kerrodgraygolf TikTok: https://www.tiktok.com/@kerrodgraygolf/ Twitter: https://x.com/kerrodgraygolf COACH KERROD ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game. #golflesson #golfswing #golftips #golfdrills #swingtips #golfinstruction #golfcoaching #golf #golfdrill