Meet Malama: Our New Home on Wheels

🚌 Rent Our RV: https://bit.ly/malamarv 🚐 Get your RV or van renovated: https://bit.ly/38frtbi After years of flying, we’ve decided to take life on the road once again! Join us as we introduce Malama, our beautifully renovated RV, and share why we chose to embrace slow travel and adventure as a family. From thoughtful customizations to meeting the incredible team behind the remodel, this journey is all about connection, care, and exploration. Plus, get a glimpse of the historic Calico Ghost Town and hear our plans as we prepare for exciting family road trips ahead. Don’t miss this heartwarming story of love, adventure, and a new chapter on wheels! 🌍🚐✨ Join the waitlist to join the upcoming full pregnancy program with Bre: https://www.bnf.yoga 🧘 Breathe and Flow yoga wolfpack platform (free 7 day trial!): https://practice.breatheandflow.yoga 🌈 Upcoming Retreats and Yoga Teacher Trainings: https://www.breatheandflow.yoga/events 🏴‍☠️ Get Our Yoga Mat: https://breatheandflow.shop/products/breathe-and-flow-yoga-mat 📚 Book and equipment suggestions: https://bit.ly/bnfkits 🛜 Website: https://www.breatheandflow.yoga 🎧 Music for yoga: https://spoti.fi/3gpV2c6 ⚡️ Healy Wearable Device for Holistic Health: https://bit.ly/healybnf 💬 Join the discussion: https://bit.ly/3z8P1JU 🍄 Mushroom supplements (use code BREATHEFLOW): https://bit.ly/3xjrIOI 🔥 Our medicine family and shamans: https://bit.ly/ayllumedicina ☯️ Structural integration bodywork with Flo: https://bit.ly/flowstructuralbodywork ⬆️ Online posture assessment from Flo: https://bit.ly/OnlinePosturalAssessment 🧩 Puzzles 11% off: https://etsy.me/4ajZdSY 🌄 Posters 11% off: https://etsy.me/3t9osH3 🐺 More of the wolfpack: https://www.instagram.com/breatheandflow https://www.tiktok.com/@breatheandflow https://www.youtube.com/breatheandflow https://x.com/breatheandflow *** Breathe and Flow is a yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), pre- and postnatal yoga, Functional Movement, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and Anatomy Trains Structural Integration (ATSI). Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, and workshops around the world. They currently live in Las Vegas, Nevada, USA. Learn more about them and their certifications on their website: https://www.breatheandflow.yoga/about Our disclaimer: https://www.breatheandflow.yoga/disclaimer #breatheandflow #yoga #yogawithbnf